Foods that Lower A1c You Should Know

If you ever heard the term of A1c, you must be familiar with discussion of foods that lower A1c as well. However, if you are still unfamiliar with this term, here is a little hint. The level of AC1 shows the percentage of sugar molecules in human red cells.  The test of AC1 level could last for two until three months so that the doctor could determine the average level of blood sugar through a blood test.

you must be familiar with discussion of foods that lower A1c as well

The meaning of number in the AC1 test

When the result of AC1 test shows number between 4 and 6 percent, it means that the level of blood sugar is still normal. If it is more than that, it could be the indication of diabetes. People who suffer from both type 1 and 2 diabetes often had this number. That is why they are working hard to keep the number below 7 percent. One of the efforts is by consuming foods that lower A1c.

Foods you need to avoid

If you were having high number of A1C, then you would better avoid some foods with high carbohydrates. Some of them are rice, potatoes, noodles, and any kinds of food with white flour. You should not eat any sugary dessert such as candy, soft drinks, and ice cream as well. Say big NO to cookies, doughnuts, baked goods as well as pies because all of them will make your AC1 level higher. Fast foods like fried chicken, frozen pizza, frozen dinner, French fries, as well as hamburger should be away from your reach.

Foods that lower A1c

If you already keep the previous foods away, now you need to fill the empty storage with some foods that could lower your AC1. Cranberries, blueberries also grapefruit are good Foods that lower A1c as well as able to lower your LDL cholesterol. Beside that, consuming these foods regularly could give a healthy heart that makes your day even brighter. However, grapefruit sometimes did not go very well with certain medications. Therefore, you need to consult with your doctor first if you want to consume grapefruit to lower your AC1.

Others foods that lower A1c includes apples as well as melons. Apple has high number of fiber that is very good for your health. Any melons like cantaloupe, watermelon, and even honeydew also raspberries has high level of potassium. Besides that, it also contains good antioxidants, folate, as well as vitamin C. you could eat these foods in raw. For other option, you could have the cooked fruits in self-control as well.

Besides that, it is also important to reduce the fatty meats that you consume. It is good to leave your habit in frying meat and try to grill, bake, broil or steam it. You could vary your choices between catfish, salmon, herring, trout, mackerel, tuna or sardines. They could lower your blood pressure. It is also good for you to start loving no fat yogurt, which is good source of protein and calcium. Indeed, it is one of the foods that lower A1c that you should try.

Fruits Combinations for the Nutribullet Recipes for Diabetics

Nutribullet recipes for diabetics come in various types that you could try. However, sometimes people still do not get a deep understanding about it. Since it often goes with the term of nutribullet smoothies, people might think that it is the ordinary smoothies, which could harm the health of diabetic people. However, by using the Nutribullet, you could control what kinds of ingredients as the composition of your smoothie.

you could also try the previous combination of fruits and veggies for your own nutribullet recipes for diabetics

Fruits often used in the Nutribullet recipes for diabetics

The common ingredients used are green vegetables, any kinds of fruits, seeds, as well as nuts. It is because all of these ingredients have numerous nutrients needed by the body. The combination between vegetables and fresh fruit is the most favorite one for diabetic people because it has no fat. Moreover, it contains fewer calories but has high level of fiber, minerals, as well as vitamins.

Some combinations that you could try are, first, the kale and the coconut oil. You could add many veggies on this smoothie as well. The nutty goji berry and the chard also could be a perfect smoothie for diabetic people. It has low level of sugar also carbs. The strawberry smoothie also worth to try since it only has no more than 10 g of sugar. It provides low carbs but offer high level of nutrients. The combination between kiwi and pineapple also has little amount of sugar that is safe for your health.

How to make one of the Nutribullet recipes for diabetics

Maintaining health through nutribullet is a very good life style to keep. Besides giving well treatment for diabetic people, Nutribullet also could be the right health companion for many other diseases. Those diseases are obesity, cancer, and hypertension as well.

At this time, we will explain briefly about how to make nutribullet recipes for diabetics using honeydew melon and strawberries.  For one serving, you need to prepare ½ cup of honeydew melon (slice it into cubes), ½ cup of strawberries (better use the frozen one, then slice it to halves), 1 handful of fresh spinach, ½ cup of Greek yogurt (between the vanilla or natural, you can go with the one you like the most) also water. Put them all, except the spinach, in the Nutribullet then process it for about 10 until 12 minutes. When it already mixed well, pour it in a glass. Use the spinach as a garnish. After that, you could enjoy this healthy and delicious drink.

When you drink this drink, you give a lot of nutrition to your body. This drink has carbohydrate of 20.3 mg. The total fat of this drink is only 1.7 g, while the total cholesterol is about 7.0 mg. the sugar on this drink is around 16.1 mg and the protein is 9.4mg. The highest nutrition in this drink is the sodium with the number of 113.0 mg followed by energy of 146 calories, while the important dietary fiber has the number of 18 g. besides this recipe, you could also try the previous combination of fruits and veggies for your own nutribullet recipes for diabetics.

Diabetic Medicines That Cause Weight Loss

Diabetic medicines that cause weight loss become one of the most important thing searched by people who suffered from diabetes. Since diabetic people could not stabilize the production of their insulin hormone, they look for another thing they could use as a substitution. Medicines indeed could solve this problem. However, some of these medicines sometimes cause the people who consume it gain some weight. If you want to know the right medicine you could take that cause weight loss as well, then the information from the following lists is what you need to read.

you must know Diabetic Medicines That Cause Weight Loss

Byetta

It is the first medicine on the list of diabetic medicines that cause weight loss that we recommend you to try. The food and drug administration already approved the work of this medicine for type 2 diabetes around 2005. Sometimes, this medicine also called as exenatide.

This medicine would help the metabolism process of the blood sugar level. The consumer of this medicine would not have the urge to consume foods in large amount that is not necessary for the body. It is because the blood sugar already processed more efficiently by the help of this medicine.  Through many studies, the company that produced this medicine claimed that people should consume this medicine frequently to get the result they dream. Regular consuming of this medicine for 30 weeks will result in the loss of 4 lbs. A patient ever proved the effective work of this medicine by taking 10 mcg. He keeps this regular habit for 24 weeks. As a result, 6 lbs of weight reduced while he could still maintain a healthy life as well.

Metformin

The second recommended item from the list of diabetic medicines that cause weight loss is metformin. It even prescribed in doctor’s medication often to give treatment for the patient who suffers from type 2 diabetes.

This medicine could help the body to increase the production of insulin. Besides, it could control the level of blood sugar, as well as the process of absorbing glucose from the foods. If you look from the origin name of this medicine, it has a relation with glucophage. An article in 2001 ever stated that the properties of it could reduce the appetite, thus it could loss the weight. A study in 2001 also showed same result. The study used some women as the subject. 80% of them who consume metformin regularly on a low calorie lost 10% of their body weight. The experiment held for 12 month and published under the journal of heart disease.

Things to consider

People who suffer from diabetes often faced the problem of gaining weight. As stated by the Johns Hopkins Health Alert, once the patients stimulate their appetite, it will result to the growth of fat cells. Therefore, the medication they take should concern about it to. By the help of byetta or metformin as the diabetic medicines that cause weight loss, patients could solve the problem. However, they need the approval from the doctor first before taking these diabetic medicines that cause weight loss.

 

Mango Leaves and Diabetes in Diabetic Herbal Treatment

Mango leaves and diabetes tend to have a strong relationship. To make you sure that mango leaves can be used to treat your diabetes problem, just read this information first. In fact, mango leaves are processed into specific product and it is good for people who are suffered from diabetes.

 This short explanation shows to you that there is health relationship between mango leaves and diabetes

Mango Leaves Tea to Treat Diabetes

If you love to drink a cup of tea in the morning, you can start consider about drinking a cup of mango leaves tea. This is due to the hypoglycemic properties on the leaves. These properties are useful to lower your blood sugar level. Even, there is no special treatment for the leaves. Just prepare a bowl of mango leaves and water. Then, heat the water until boil and add mango leaves. Let this mixture for a few minutes. Just drink the mango tea regularly and you can control your diabetes. The latest research stated that mango leaves tea is good for people with diabetes type 2. To get maximal result from this tea, you should drink before eating your meals or in empty stomach.

Mango Leaves Extract to Treat Diabetes

The extract of mango leaves is also good for your health. In fact, it has been used for long time ago especially in Chinese medicine. Chinese people tend to use mango leaves extract to treat asthma as well as diabetes. The main reason is because this leaf contains many active substances. Those are including caffeine acid, flavonoids, mangiferin, and gallic acid. It works well for diabetes because the mango leaves extract can improve your insulin production. This extract also helps to control the distribution of glucose around your body and blood. At the same time, this is also a good way to lower your blood sugar level. This short explanation shows to you that there is health relationship between mango leaves and diabetes.

Mango Leaves Extract to Prevent Diabetic Retinopathy

Without any proper treatment, diabetes triggers diabetic complication. As the result, you have to suffer from several symptoms. These symptoms such as frequent urination at night, the sudden weight loss, and the blurry vision. Actually, you can reduce the symptoms by consuming mango leaves extract. One of the reasons is because mango leaves consist of vitamin A and it is good for your eyes. Drinking mango leaves extract is the way to manage your blood sugar level.

At least, you can life with your diabetes better than before. Just prepare around 10 up to 15 leaves of fresh mango leaves. It will be better if you take the young leaves. Now, boil water and the mango leaves for a few minutes. Then, you can let the mixture overnight before consuming it. You can drink the mango leaves liquid in the morning. It is better if you drink it before you eat something. To feel the benefits and maximal result, you just need to drink it regularly around 2 up to 3 weeks.

There is no doubt that you can use mango leaves to treat your diabetes problem naturally. It is a kind of diabetic herbal treatment and it is good for those who want to get alternative treatment instead of medication treatment. So, what you are waiting for? You know that there is health relationship between mango leaves and diabetes. Just try this herbal treatment now.

Easy to Cook Low Sugar Desserts for Diabetics especially Chocolate and Fruits Lovers

Low sugar desserts for diabetics are good information for diabetes sufferers. Some sufferers tend to think that they are not allowed to enjoy dessert. This is concerning to the fact that dessert is identically with high sugar level or something sweet. Now, just enjoy the low sugar desserts for diabetics below without anything to worry about.

 Just create unique low sugar desserts for diabetics from those fruits

Lighter Chocolate Cinnamon Pudding

This is a delicious low sugar dessert you can enjoy! You can make it by yourself if you want to. Just prepare skim milk, evaporated skim milk, and brown sugar. Don’t forget to add cornstarch, cocoa powder, salt, and bittersweet chocolate. Add it with garnish such as cinnamon sticks and white and milk chocolate shaving. What you have to do is whisking cornstarch, sugar, cocoa powder, cinnamon, and salt. Just do it in a medium saucepan. Then, add milk slowly and heat this mixture until boil. Add chocolate and whisk it until the chocolate melt. Prepare cups and pour the mixture on those cups. Let it a little bit warm and then refrigerate those puddings until set. You may let it on the refrigerator around 1 hour or even overnight. Add the garnish and you are ready to enjoy this healthy dessert.

Grilled Stone Fruits

Do you have a lot of fruit stocks in your refrigerator? Don’t let it rotten. Just create unique low sugar desserts for diabetics from those fruits. It is better to use plums and peaches. Then, you can mix it with Greek yogurt. You just need to cook it with olive oil. To serve crunchy and delicious grilled stone fruits, just heat a grill to medium high. Start to grill the plums and peaches with olive oil. Wait until those fruits juicy and charred enough. It takes around 2 minutes up to 4 minutes only. Remove from the grilled with spatula. Serve it in a plate with a dollop of Greek yogurt. This is a new way of enjoying fruits for diabetes sufferers.

Chocolate Chip Cookies

If you think that diabetes sufferers are not allowed to eat chocolate chip cookies, you are wrong. Along with specific ingredients, diabetes sufferers can enjoy chocolate chip cookies as their snack. The key is on the low sugar level and gluten free. Prepare a cup of almond butter, chocolate chips that is not too sweet, eggs,  light brown sugar, and coarse salt. Now, start to preheat your oven to get around 350 degrees. Stir the almond butter, sugar, eggs, chocolate chips, and also salt in a bowl. When it is set, just place around a tablespoon of mound of dough on the baking set. Bake the cookies around 10 minutes. Let it a little bit warm and healthy low sugar dessert for diabetics is ready to enjoy.

Now, you have enough reference if you want to enjoy a healthy dessert. In fact, you are not only can eat one type of dessert but 3 desserts and even more. Just pick one of low sugar desserts for diabetics here and cook it for your daily snack. At least, the list of low sugar desserts for diabetics here helps you to have health snack variation.

Top 5 Low Carb Cereals for Diabetics

Low carb cereals for diabetics are a good decision for diabetes sufferers who can’t cook at home. Cereal is easy to prepare because you just need to spend a few minutes. The taste is also delicious enough especially for fast food. The most important thing is that low carb cereal is safe and useful for your health especially to keep your blood sugar level normal. So, let’s learn about the list of low carb cereals for diabetics you can consume without worry.

which one of low carb cereals for diabetics you want to eat?

Kellogg’s Frosted Flakes Low Carb Cereal

The best part of eating this low carb cereal is on its low sugar level. It is not only low sugar but also contains of high fiber. This is the reason why Flavored Flakes Finalists cereal is perfect for diabetes sufferers. You don’t need to worry about your blood sugar level because this cereal presses it while enjoying this product. In short, it is a friendly diabetic product to eat.

Kellogg’s Special K Blueberry Low Carb Cereal  

It is really one of delicious low carb cereals for diabetics. You can eat it with low fat milk and it still crunchy. The delicious taste is coming from the fruits on it. The fruits are creating surprise taste on your mouth. For your information, diabetes sufferers love to enjoy blueberry flavored flakes winner. It is the way for you to enjoy sweet low carb cereal with less sugary ingredient. The sweet taste is natural from the fruit.

Quaker Crunchy Corn Barn Low Carb Cereal

For those who want to eat different shape of low carb cereal, you may choose puffed cereal. The best option will be puffed cereal finalists. This cereal is delicious and healthy enough for kids and adult. The shape of the cereal can keep you feel the crunchy sensation. Besides eating crunchy cereal, you can also still enjoy sweet cereal. The most important thing, it doesn’t give impact to the level of your blood sugar.

General Mills Honey Kix Low Carb Cereal

Do you like vanilla? If it is so, you can just keep a box of low carb General Mills Honey Kix. This low carb cereal is also healthy due to the low level of calories. It is not a problem if you want to eat this cereal in big portion because it doesn’t affect your blood sugar level. It is also a puffed low carb cereal and offered in three different flavors. You can choose to enjoy vanilla, caramel, or honey General Mills Honey Kix.

General Mills Multigrain Cheerios Low Carb Cereal

The best part of this low carb cereal is on its whole grains ingredient. This is also the way to enjoy safety sweet low carb cereal. Thanks to the berry within the cereal which creates sweet flavor. Most diabetes sufferers love to eat General Mills Multigrain Cheerios for breakfast. It is really one of a must eat low carb cereals for diabetics.

You have enough reference of healthy cereal for diabetes sufferers now. So, which one of low carb cereals for diabetics you want to eat? You may try one by one if you want to.

How to Lower A1C Quickly and Effectively

How to lower A1C quickly is very important to know. A1C shows the level of your blood sugar or glucose. The higher the A1C, it means you have higher level of blood sugar or glucose in your body. So, it is a must to keep it normal. The normal level of blood sugar can prevent the risk of diabetes complication. There are several ways you can do to lower the level A1C quickly. Hopefully, it helps you.

How to lower A1C quickly is very important to know

High Intensive Exercise

This is the secret of how to lower A1C quickly. What you have to do is doing the exercise at least 3 times a day. You don’t need to do it too long. Just take around 10 minutes a day to do the exercise. This treatment actually works for people who are suffered from diabetes type 2. Even, you can increase the exercise into 5 times a day. High intensive exercise successfully increases your heart rate level and it will be great to maintain your A1C level. To control the result well, you should consult with your doctor first before doing the high intensive exercise. Then, don’t forget to wear heart rate monitor. Just make sure that everything is under control and not overdo it. In fact, overdo high intensive exercise can be dangerous for diabetes sufferers.

Maintain Your Dinner

A1C level is increased because of what you eat. If you want to lower your A1C level or even to keep it in normal level, you should maintain what you eat. Just carefully maintain your dinner. It is better for diabetes sufferers not to eat a large dinner plate. Instead of doing it, you can start with a small portion of salad. Salad is a good option because it makes you full enough without increasing A1C level. It consists of various vegetables and it looks a lot on a small plate. Try this trick and look how this simple trick can lower or keep your A1C normal.

Whole Foods are a Good Option

Some people tend to choose to eat fruits and vegetables in the form of juice. Actually, it is okay but it will be great if you eat the whole foods. The significant different is on its fiber. Whole fruits and vegetables are full of fiber which is useful for your health. On the other hand, fruits and vegetables juice is low level of fiber. In fact, fiber is very important for diabetes sufferers because it slows the way your body absorbs sugar. Moreover, fiber can also make you feel full longer and definitely it stabilizes your A1C level.

Try to Sleep Well

Sleeping well it means you are sleeping enough and it has to be high quality sleeping. It is suggested for diabetes sufferers to sleep around 6.5 hours up to 7.5 hours. By getting enough sleeping time, you can control the level of A1C. In different case, there is a significant different between people who are suffered from diabetes and they are sleeping less than the average hour. People who don’t have enough sleeping time can increase the level of A1C level significantly. So, this is the simple answer of how to lower A1C quickly and effectively as long as you don’t do it too much.

The Truth of Keto Friendly Protein Bars for Supporting Keto Diet

Do you know about Keto friendly protein bars? The protein bars are useful to maintain the health and nutrition balance. Some people take this protein bar when they are running a Keto diet program. What is Keto Diet? Keto Diet is low carbohydrate diet and high good protein and fat mostly conducted by diabetes sufferers who want to reduce weight. Is it successful?

you must try keto friendly protein bars
medicarehealthassess.com

What Is Keto Diet?

low carb for keto friendly protein bars
www.mensfitness.com

You have understood about Keto diet aiming at making body producing energy from fat acid and ketone. The eating pattern making your body does a defensive mechanism. Though the effects running keto diet to body mechanism is still debate for experts but all agree that Keto diet is effective for weight loss. What are the Keto diet effects for body for weight loss? Firstly, it is effectively reducing eating appetite because it has been fulfilled by saturation effect from protein metabolism. It influences hormone taking a role in controlling eating appetite.

Secondly, it is efficiently reducing the formation of fats and increasing a process of fat breaking by body. Then, it enhances the efficiency of fat consumption marked by the weight loss. Another effect for body is improving sugar metabolism and protein exploration in the body so that it makes the body metabolism system run maximally. Diet keto is not only effective for weight loss, but it also gets beneficial in controlling blood sugar for diabetes sufferers. In Keto diet program, you may choose Keto friendly protein bars for diet menu.

Are Keto Friendly Protein Bars Effective for Keto Diet?

list of keto freindly protein bars
youtube.com/watch?v=KrLqnlzEW0w

Before you run Keto diet and eat Keto protein diets, you should look for the truth of Keto protein bar and Keto diet relationship. Is there a relationship for weight loss? If you find the facts, you can search the information deeply to find contents in protein bars and a number of carbohydrates based on the label. What are ingredients making this protein bar high fibers? To be a recommended protein bar for weight loss, it contains Isomalto – Oligosaccharide. This ingredient content is regarded to be difficult to digest but it is wrong. When it is studied, it is digested by the human body.

Despite of the content, it also contains dissolved corn fibers. There are few studies supporting the good effects of this content for body human. It doesn’t influence badly on blood glucose when it is consumed. You can find the other fibers like chicory, glycerin, and polydextrose in this protein bar. Maltitol can be found in this keto protein bar. This is sugar alcohol having huge impact to the carbohydrate in the body. It is mostly included in low carbohydrate food products.

When you find that question above, it is actually easy to answer. With the protein bar, it has no reasons to change to this protein bar. Keto friendly protein bars seem to be the best available bar that has been tested clinically for weight loss and diabetes sufferers. It is highly recommended for meeting the protein intake in body during running Keto diet program.

Best Place To Inject Insulin

Are you having diabetes and required to inject insulin by yourself? Well, then it is important to know the best place to inject insulin. Injecting insulin involves the use of syringes and it has been the most common way for diabetes treatment. The syringe itself varies according to the needle’s size and the amount of insulin needed to be injected. And, just like other syringes, it is made of plastic and has to be discarded following one use only. The standard length of syringe is 12.7 millimeters but there are also the shorter lengths commonly used. Today, injecting insulin with syringe is less painful.

important to know the best place to inject insulinInsulin has to be injected subcutaneously that the insulin is injected under the skin and into the fat layer. A short needle is usually used in this injection type so the needle can reach into fatty layer that is between muscle and skin. It is not recommended to inject insulin into the muscle because the body will absorb it too quickly so it doesn’t last long. Plus, it is also more painful and causes low blood glucose level. Some people inject insulin every day and it is necessary for them to rotate the injection sites every single time to avoid the so called lipodystrophy. This is a condition where the fat builds up or breaks down under the skin that leads to indentations or lumps interfering with insulin absorption.

Abdomen

Abdomen is among the most common sites for injecting insulin. In this best place to inject insulin, the insulin can be quickly absorbed. And, this area is also easy to reach. If you want to inject the insulin in this area, make sure to choose site between the pubic area and bottom of the ribs. Then, make sure to steer clear of the area at least 2 inch surrounding the navel. And, avoid certain areas like around the skin blemishes, moles and scars because it may interfere the way of the body in absorbing insulin. Another thing is to stay clear of varicose veins and broken blood vessels.

Thigh

Thigh has also been another common best place to inject insulin. You have both the thighs available for the injection. Here are some tips. You can do the injection into the outer and top areas of your thigh. It should be about four inches below the top of the log. And, it should also be four inches up the knee. So, you get the fatty area which is a perfect site for insulin injection. Rotate between left and right thigh every time you inject the insulin.

Arm

The upper part of your body which makes a recommended site for best place to inject insulin is the arm. It is necessary to choose the fatty area that can be found on back of the arm which is between elbow and the shoulder. If it is a bit difficult to reach this area, ask your family to do the injection on this area.

Of course, anytime you inject insulin, it is necessary to check the quality. It should be in room temperature so you need to cool it down in case it was refrigerated.

Go Meals Diabetes App

Have you heard of the Go Meals Diabetes App? Well, this definitely is a great app for individuals with diabetes who want to keep the track of their blood sugar level every day. In other words, it is an app specially designed to help individuals with diabetes to be healthier with blood sugar level under control. With a pack of fully functional features, this app makes a great choice to help tracking the activity, food and also the blood sugar level.

list of go meals diabetes app in android
medicarehealthassess.com

In general, the Go Meals is an app that helps you getting the essential information for healthy choices on the go or at home. But apparently, it is not just how Go Meals helps you because there are more things that this app has to offer. So, it is a sure thing that this app makes a very useful application to stay healthy. Let’s check out what this app has to offer and how it can give significant improvement in your life’s quality.

Food Tracker

Go Meals Diabetes App such food tracker
medicarehealthassess.com

One thing is for sure, the Go Meals Diabetes App is not just a calorie counter. It has the great Food Database that helps you to check out the nutritional values of any of your favorite foods and menu from your favorite restaurants. With thousands of dishes and foods from grocery stores and popular restaurants and also items available in your kitchen, the nutritional values of those foods will be displayed on the screen so you can be aware of it. The basic nutritional values include the amount of protein, fat, carbohydrate and also calories. And, it also allows you to sync the data between the Go Meals and Fitbit account.

Activity Tracker

Go Meals Diabetes App you can used activity tracker
medicarehealthassess.com

Here comes another great feature from GoMeals, the activity tracker. With this feature, it allows you calculating amount of calories that you burn through exercise and other physical activity you engage every day. And, you can also customize the activities and workout before syncing the data in your Fitbit account.

Glucose Tracker

glucose tracker in Go Meals Diabetes App
medicarehealthassess.com

The next useful feature is known as Glucose Tracker. For individuals with diabetes, it is important to not lose track on the blood sugar level at least once every day. And, this is why the GoMeals is essential because it has the exact feature of Glucose Tracker that tracks both the lows and highs of your blood sugar level.

Restaurant Locator

restaurant locator is Go Meals Diabetes App
medicarehealthassess.com

How could you say no this Go Meals Diabetes App when you can easily locate any restaurant near you using the Restaurant Locator feature? There is dabatase of more than 20.000 restaurants menu and food. This way, you can plan your own healthy living options even before you enter the restaurant.

Cloud Sync

cloud sync in Go Meals Diabetes App
medicarehealthassess.com

Here is another great feature. Every time you log in, you get the advantage so you can back up the favorites and history of your activities and menus the cloud network. It allows you to always be able checking up your history and activities from any devices on the web. Thanks to the tools and features available in the Go Meals Diabetes App that you can easily manage both nutrition and exercise.

You can download the app in :

Once A Week Injection For Diabetes

Recently, the FDA or Food and Drug Administration has just approved the once a week injection for diabetes. Also known as new type 2 diabetes drug, it is called as Trulicity. Just like other diabetes drug, Trulicity is formulated to help managing the blood sugar levels only in adults that suffer from type 2 diabetes.

According to the FDA, it’s a new treatment option. It can be added to the existing diabetes’s treatment regimen or can be used alone to control the blood sugar level. Usually, the doctors recommend how to use it. With this new drug available in the pharmacy, it is hoped to help more than 26 million people in American alone with type 2 diabetes so the treatment will be more effective.

do you know ? Once A Week Injection For Diabetes

Type 2 diabetes itself is a serious healthy condition. It causes high blood sugar level that can lead to serious complications such as kidney damage, nerve damage, vision problems and heart disease. Before this drug is finally approved, there were 6 clinical trials performed by the FDA that involve more than 3.000 patients of type 2 diabetes. The drug was also studied in combination with other diabetes medications such as insulin injections and metformin. According to the studies, there had been improvements in the blood sugar level in long term according to the FDA which makes it a good choice of diabetes medication.

For more improvement, it is recommended to consume once a week injection for diabetes along with exercise and diet in order to be healthier and reduce the blood sugar level. However, it is not recommended to be used as the first diabetes medication. And, for individuals with pancreas inflammation or also known as pancreatitis, this drug is not recommended as it had not been studied. And, it is not allowed to use Trulicity for individuals with type 1 diabetes, with severe gastrointestinal disease and individuals with diabetic ketoacidosis. And, it is not also recommended for those younger than 18 years old.

Side Effects of Trulicity

Like other drugs or medications, Trulicity can also cause some serious side effects that the individuals should be aware of. For instance, it may cause pancreatitis or pancreas inflammation. Therefore, it is necessary for individuals with severe stomach pain to not consume or stop consuming the Trulicity because the drug will cause more severe pain in the stomach area.

Trulicity should not be consumed together with drugs causing blood sugar level including insulin. It is because the combination of these two drugs can cause much lower blood sugar. If this happens, the individuals will experience some symptoms like blurred vision, irritability, anxiety, sweating, mood changes, dizziness, hunger, slurred speech, drowsiness, weakness, feeling jittery, headache, confusion, and fast heartbeat. Therefore, it is necessary to talk to doctor about it.

To some people, the Trulicity, once a week injection for diabetes may also cause some serious allergic reactions such as difficulty breathing, rash and itching. So, when any of the symptoms occur, it is important to stop taking the drug and consult the doctor to have the drug replaced with other drugs.

 

Best Peanut Butter For Diabetics

Who doesn’t know peanut better, a delicious treat perfect for bread. A peanut butter, like everyone knows is rich in both protein and unsaturated fat while the all-natural peanut better makes even more nutritious snacks and meals for person with diabetes. Yes, there are several best peanut butter for diabetics that can be consumed daily without having to worry about blood sugar spike.

Best Peanut Butter For Diabetics list for you
medicarehealthassess.com

What makes peanut better a perfect choice is that it has the low carbohydrate content to keep the blood sugar level under control. Meanwhile, it is also healthily satisfying the appetite. Adding it into the daily meal plan is definitely a great thing to do.

Nutritional Benefits

benefit from Best Peanut Butter For Diabetics
www.pexels.com

So, what are the nutrients contained in the peanut butter? The all natural best peanut butter for diabetics is basically a form without any added sugars, sweeteners or fats which makes it a nutritional powerhouse.

In every two tablespoon of all natural peanut butter, there are 12 grams of monounsaturated fats, healthy poly and 8 grams of protein. So, there are so many nutrients in it. Of course, there are so cholesterol and only a few little saturated fat that can be tolerated by individuals with diabetics.

There are only 7 grams of carbohydrate content in it. And since it is high in healthy fat yet low in carbohydrate, it doesn’t cause blood sugar spike or elevation.When it comes to recommended serving size of peanut butter, it is 2 tablespoon in every meal.

This serving size equals to around 200 calories so it should be enough for one meal. However, if any of the individuals want to reduce weight, the serving size should be reduced at 1 tablespoon of peanut butter at a time. This way, the calories are cut so the weight can be reduced.

Best Brands of Peanut Butter for Diabetics

Yes, there are so many peanut butter brands on the market and it is important to choose the all natural and best peanut butter diabetics. In this case, we have done some research and have the list of the best brands to choose.

maranatha is Best Peanut Butter For Diabetics
medicarehealthassess.com

MaraNatha offers great organic but butter selections. This product is not only the healthiest pick but also has a creamy consistency with no salt added making it a healthy organic peanut butter. This product uses 100% peanuts that are USDA certified organic. Then, the peanuts are grinded twice to make sure to it has the smooth consistency and pure delicious taste.

Another great product for healthy peanut better for diabetics is definitely the Justin’s. This product is not only famous for peanut butter but also Chocolate Hazelnut butter. It consists of two ingredients only, the palm oil and dry roasted peanuts so there is no added sugar that makes it completely safe for individuals with diabetics. And, it also doesn’t contain any fat. Choose Justin’s if you are not an anti-fan of palm oil.

Brad’s Naturals is another best peanut butter for diabetics which has great smooth consistency. It is the all natural peanut butter made of organic ingredients with no added sugar or salt.