There are quite a lot of sugar free desserts for diabetics that you can find out there. It is believed that people with diabetes can not eat sugar at all. Sugar is good for your body when you are healthy.
However, when you have diabetes, sugar is a big no no. That is why when you have diabetes but you still have sweet tooth, you need to get creative and making desserts without using any sugar. These desserts below are considered as sugar free desserts for diabetics. They are easy to make and totally delicious.
Cookies and Cream Crunch
This dessert is surely delicious, easy to make, and sugar free. Seen from the appearance, many people can have themselves fooled because this desserts looks like regular desserts with lots of ice cream and nuts. This dessert is basically a layered bars, containing sugar free cookies and sugar free ice cream. The frozen dessert is topped with chopped pecans. This cookies and cream crunch can be made way in advance and get stored in the freezer for days.
Chocolate and Peppermint Cookies
If you like cookies for desserts, you can make this chocolate and peppermint cookies. This dessert is safe for people with diabetes because it does not have any sugar in it at all. Making this dessert is quite easy. All you need to do is mixing some ingredients such as unsweetened cocoa powder, all-purpose flour, egg substitute, calorie-free sweetener, and sugar free peppermint candies. Serve the cookie with sugar free ice cream or with a glass of milk. This dessert is not only delicious but also healthy as peppermint has great function in improving digestive system of yours.
Fresh Berries with Maple Cream
Who does not like berries for desserts? Their tangy flavor is going to end the meal perfectly. For dessert, you can turn berries into a dessert called “Fresh Berries with Maple Cream”. Basically, it is a layered dessert in a glass, served frozen to satisfy anyone longing for a sweet treat.
The best thing about this dessert is that it can be made in less than 5 minutes, not counting the freezing process, though. All you need to prepare for this dessert is some fresh blueberries, fresh strawberries, fresh raspberries, maple syrup, and fat-free sour cream. The sour cream is mixed with the maple syrup. Make layers with mixed berries and then the cream and then mixed berries again. Freeze in the refrigerator until you are ready to serve it. Berries are totally great for the body since they have tons of vitamin C and antioxidants for the body.
Those are several sugar free desserts that you can try if you have diabetes. There are a lot of ingredients that you can totally find to replace sugar in your dessert. Honey, agave, and fruit juices are just some of the ingredients working so well to sweeten the dessert. This is why making sugar free desserts for diabetics is actually easy and you do not have to put a lot of efforts in it.