4 Vitamin Supplements To Lower Blood Sugar

when choosing supplements to lower blood sugar

It is important to know the supplements to lower blood sugar in order to avoid a deficiency of any important substances. A lot of those who suffer from type II diabetes suffer a deficiency of water soluble vitamins and minerals. This is because high levels of blood glucose can retain fluid which leads to an increase in the volume of water in the kidneys which cannot be reabsorbed. Those who suffer from diabetes also have the tendency to urinate more frequently, causing a lot of vitamins and minerals to be excreted.

when choosing supplements to lower blood sugar

Therefore, you must be smart in fulfilling your vitamin and mineral needs by following a healthy and balanced diet every day. Even so, there are times when the needs are still not fulfilled. This deficiency can be fulfilled through additional supplements to lower blood sugar. Some supplements also help the body to maximize its use of insulin so that the level of blood glucose remains under control. However, you must remember that supplements only work complementarity, and not the replacement for diabetes treatment. It is very important for you to consult with a doctor first before consuming supplements, including herbal treatments.

This is because a lot of people have different types of needs and different dosages.Herbal medication which has been considered all this time as being safe and without any side effects actually also has strong effects on the body. Supplements can also interact with other medications that you are currently consuming and cause certain reactions. Below are several supplements that are often needed by those who suffer from diabetes.

Vitamin B-Complex

Vitamin B12 and Vitamin B6 can help treat neuropathy or any other damages to the nerves that are the result of the complications of chronic diabetes. Biotin is also needed in metabolism process as well as growth. Biotin is also used for the formation and use of fat, protein, and carbohydrates.

Vitamin C

Vitamin C helps lower sorbitol levels or accumulated glucose which damages the cells of the eye, nerves, and kidney. Vitamin C also functions as an antioxidant and protects capillary blood vessels from damages that are bound to happen to diabetes patients.

Vitamin D

Vitamin D can activate the genes which accelerate the production of cathelicidin, an antimicrobial peptide which is able to destroy bacteria, viruses, and other germs. Because diabetes patients are at a higher risk of getting an infection due to diabetic ulcers and periodontal disease, make sure that your body gets optimal amounts of fat soluble vitamins each day.

Vitamin E

Vitamin E is an antioxidant that is fat soluble, and it helps in controlling the levels of blood glucose as well as protects the blood vessels and nerves from free radicals that can worsen diabetes. Studies show that high dosages of vitamin E are estimated to be able to improve diabetic neuropathy as well as protect from atherosclerosis and cataract. Therefore, it is recommended that all people including those who are still healthy to consume the recommended amounts of vitamin E every day. However, make sure that you choose natural vitamin E when choosing supplements to lower blood sugar.

Author: olet9

I'm a full blogger, I'm very happy to write about diabetes and health issue. I hope article in my blog can increase your knowledge.

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