Who don’t like sweet quest bars? Almost everyone loves them, especially women and children. The sweet and delicious taste of the bars make most of people can’t avoid to consume it daily. Their small sizes make people think that eating just one quest bar is not enough. But are they really healthy? Are quest bars without sucralose is possible? Well, though most of quest bars producers claim that their products don’t contain added sugar and gluten-free, it doesn’t mean that consuming them in big portion and numbers will not make any harm to our body.
Do you really think that consuming 5 or 6 quest bars a day is quite okay? How can quest bars without sucralose look good?
What is Sucralose?
Sucralose is one of the most common materials exists in any quest bar. It is definitely an artificial sweetener. When quest bar producers claim they don’t add sugar on their products, there is bigger possibility that they are using artificial sweetener.
How can they create sweet and delicious taste of quest bars if they don’t add sugar or artificial sweetener on the products? That really sounds impossible. It is because the artificial sweetener, such as sucralose functions to give the sweet taste for any quest bar products to replace the absence of sugar. So, why consuming quest bars without sucralose will be good for our body? What makes that compound is harmful?
Reasons for Consuming Quest Bars Without Sucralose
There are many reasons for not consuming quest bars that contain sucralose. It has been stated before that sucralose is an artificial sweetener. As we all know that artificial sweetener can cause many dangerous diseases. They include cancer, diabetes, and bowel disease. Early research said that sucralose only has little effect to our body because it can pass through the GI tract undigested. But recent studies say differently.
Recently, researchers say that sucralose can do metabolism which later can give negative effect to our body. The metabolism occurs can reduce the numbers of good bacteria in our body. Moreover, the sucralose consumed will make any medicine we take will work less effective. The recent studies also show that sucralose can cause digestive diseases as the compound requires highly process. For women who are conducting diet program should also avoid any quest bars with sucralose.
It is because this artificial sweetener will imbalance your diet and cause weight gain. That is why consuming quest bars without sucralose is the best way you can do to prevent health risks cause by the compound. You will not want the delicious quest bars you consume now will be the cause of the serious illness you might suffer in the future.
Preventing is always better than healing. Just make sure that you always read the ingredient label of your favorite quest bars carefully just before you grab and buy them. If there is certain circumstance that makes you have to consume them, for example in a party, just make sure that you control yourself not to picking up too many of them.